Duggar Girls

Duggar Girls

Sunday, October 5, 2014

New Duggar Recipies!

Peachy Salmon

family mealPrep Time: Max. 10 minutes

Cook Time: 10-15 minutes

Serves 4-6


Ingredients:
  • 2 lbs of fresh salmon
  • Four fresh peaches
  • 1 Tbsp rice vinegar
  • 2 Tbsp honey
  • 1 Tbsp olive oil
  • Dash of sea salt
HeatherwithfamilyDirections:

  • Pre-heat oven to 350  ̊F.
  • Peel and slice peaches, place in a baking dish around the salmon.
  • In a separate bowl, combine rice vinegar, honey, olive oil and salt, and top salmon and peaches with sauce.
  • Bake for 10-15 minutes (until the fish flakes when poked with a fork).


closeupwith beansSautéed Green Beans and Yellow Squash

Ingredients:
  • Fresh yellow squash, 2-3, large
  • Fresh string beans, 2 handfuls
  • 1 Tbsp olive oil
  • Dash of sea salt
  • Garlic clove, pressed or diced
TalkingaboutMealplanningDirections:
  • Wash and chop the squash and green beans.
  • Add olive oil to sauce pan over medium heat. Add fresh garlic and cook for 1 minute.
  • Add squash and green beans and cook for 5-8 minutes until beans are bright green and squash is tender.
  • Add salt and pepper to taste.


Potato Mashups

Ingredients:

fingerling

  • Fingerling potatoes
  • Olive Oil
  • Dash of sea salt
  • Ground pepper
  • Garlic, pressed or diced
Directions:

  • Boil potatoes for 15 minutes.
  • After potatoes are soft, place them on a baking pan and mash with a fork.
  • Sprinkle potatoes with olive oil, fresh pressed garlic, salt and pepper. Bake for 15 minutes



Rainbow Meatball Kabobs
Prep Time: Max 10 minutes
Cook Time: 2 minutes

Ingredients:
    IMG_0834
  • Skewers or toothpicks
  • Frozen Chicken and Apple Meatball Bites or frozen Beef & Cheese Meatball Bites
  • Grapes
  • Cheddar, cut into bite-size cubes
  • Pineapple, cut into bite-size cubes
  • 1 C low sodium chicken broth
  • Optional: cherry tomatoes, green or red pepper
Optional dipping sauces:
  • Ketchup
  • Barbeque
  • Honey mustard
  • Teriyaki
Directions:
  • Prep dipping sauces and serving platter.
  • Cut cheddar and veggies into bite-size cubes
  • 10 minutes before you are ready to serve, heat meatballs for 60 sec. in the microwave.
  • Place pieces on a toothpick or skewer to make your own kebabs.

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